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followed diet slightly better this week - despite pancake day have been more restrained with portion sizes and better at refusing chocolate - also done some more exercise - feeling prettier already although still some ways to go
Diet Calendar Entry for 05 March 2014:
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1653 kcal
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Fat: 49.56g | Prot: 61.11g | Carb: 249.48g.
Breakfast: Sugar, Banana, Souper Salad Raisins, B&M Brown Bread, Honey. Lunch: Cheese Knish (Pastry Filled with Cheese), Grapefruit. Dinner: Cooked Parsnips, Rotisserie Chicken, B&M Brown Bread. Snacks/Other: Apple Cider-Flavored Drink (Powder, Added Vitamin C and Sugar). more...
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