stellabystarlight's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
155.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 January 2014:
2266 kcal Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.8 lb a week

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This week has been a good week just watching what Im eating and ran a total of 27.29km and burned 1,948 kcals. Starting yoga and bootcamp next week and hope to keep the running up. 
05 Jan 14 by member: stellabystarlight

     
 

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