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this is today's weight.
last post yesterday. Grief reared its head yesterday (lost a childhood friend Sunday). overate last night.
Diet Calendar Entry for 10 December 2013:
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2778 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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