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I swear it I eat any type of carby food I gain. Went to a party last night...had two small pieces of pizza and a coupla cake pops....bam gained weight! Guess I just need to plan better n bring my own goodies. Maybe some of the new atkins candies? So delish...they taste just like m & m's!
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2013:
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769 kcal
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Fat: 69.79g | Prot: 28.21g | Carb: 6.91g.
Breakfast: Cream (Half & Half), Coffee, Scrambled Egg (Whole, Cooked), Bacon (Cured), Splenda No Calorie Sweetener Packets. more...
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gaining 8.4 lb a week
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 Comments
That's going to happen when you are on Atkins. That's the bad part about doing low carb. Protein pushes water out of our cells and carbs take water back in. If you do go off, just get back on the next day and it will go back down.
27 Oct 13 by member: Suzi161
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28 Oct 13 by member: skippy115
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