skippy115's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
244.6 lb Lost so far: 15.4 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
930 kcal Fat: 84.52g | Prot: 30.22g | Carb: 15.48g.   Breakfast: Splenda No Calorie Sweetener Packets, Bacon (Cured), Scrambled Egg (Whole, Cooked), Coffee, Cream (Half & Half), Avocados. more...
losing 0.2 lb a week

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