| March 2013 |
| Fri 22nd: |
1403 *
|
70%
|
fat: 109.75g |
| |
protein: 78.68g |
| |
carbs: 22.11g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1045 *
|
52%
|
fat: 89.12g |
| |
protein: 33.97g |
| |
carbs: 21.13g |
|
-
|
-
|
| Thu 27th: |
2303 *
|
192%
|
fat: 181.80g |
| |
protein: 107.14g |
| |
carbs: 80.83g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
2543 *
|
127%
|
fat: 191.65g |
| |
protein: 159.23g |
| |
carbs: 63.02g |
|
-
|
-
|
| Thu 23rd: |
1660 *
|
83%
|
fat: 119.65g |
| |
protein: 92.06g |
| |
carbs: 68.95g |
|
-
|
-
|
| Wed 22nd: |
2005 *
|
100%
|
fat: 130.20g |
| |
protein: 148.75g |
| |
carbs: 73.24g |
|
-
|
-
|
| Tue 21st: |
2148 *
|
107%
|
fat: 153.73g |
| |
protein: 143.24g |
| |
carbs: 40.82g |
|
-
|
-
|
| Mon 20th: |
883 *
|
44%
|
fat: 69.99g |
| |
protein: 47.98g |
| |
carbs: 18.29g |
|
-
|
-
|
| Sun 19th: |
1723 *
|
86%
|
fat: 131.30g |
| |
protein: 97.68g |
| |
carbs: 43.39g |
|
-
|
-
|
| Sat 18th: |
2081 *
|
104%
|
fat: 157.53g |
| |
protein: 119.88g |
| |
carbs: 56.69g |
|
-
|
-
|
| Thu 16th: |
1623 *
|
81%
|
fat: 111.11g |
| |
protein: 101.15g |
| |
carbs: 64.57g |
|
-
|
-
|
| Tue 14th: |
842 *
|
42%
|
fat: 63.45g |
| |
protein: 46.57g |
| |
carbs: 23.45g |
|
-
|
-
|
| Mon 13th: |
2376
|
119%
|
fat: 165.87g |
| |
protein: 177.90g |
| |
carbs: 60.68g |
|
-
|
-
|
| Sat 11th: |
490 *
|
24%
|
fat: 41.00g |
| |
protein: 21.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 10th: |
2207 *
|
110%
|
fat: 158.92g |
| |
protein: 136.42g |
| |
carbs: 48.73g |
|
-
|
-
|
| Thu 9th: |
1917 *
|
96%
|
fat: 139.69g |
| |
protein: 111.86g |
| |
carbs: 61.25g |
|
-
|
-
|
| Wed 8th: |
2479
|
-
|
fat: 182.31g |
| |
protein: 154.78g |
| |
carbs: 54.18g |
|
-
|
-
|
| Tue 7th: |
2182
|
-
|
fat: 139.73g |
| |
protein: 150.97g |
| |
carbs: 88.61g |
|
-
|
-
|
| Mon 6th: |
1884
|
-
|
fat: 113.21g |
| |
protein: 137.86g |
| |
carbs: 74.84g |
|
-
|
-
|
| Sun 5th: |
3490
|
-
|
fat: 284.93g |
| |
protein: 183.43g |
| |
carbs: 42.62g |
|
-
|
-
|
