miteslur's Journal, 06 November 2008

Feeling pretty darn good today. Started taking Super B Complex along with Vit. C & D. I also started taking some herbs to help with memory function. I think it's called "memora" or something like that. It's made up of several herbs. The combination has really helped with my 'pep and go'. =) The only thing bothering me today is a bit of a scratchy throat.
Didn't gain or lose yesterday but I'm okay with that.

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Keep up the great work! Be careful though of too many or some types of herbs and vitamins. If you're eating a healthy diet, you can easily get too much of a vitamin and you can have negative side effects. That tends to happen to me so I have to be careful. You're doing great though, way to go! 
06 Nov 08 by member: ImLuuvd
Glad to hear that you're feeling so much better so quickly! I'm never so lucky. 
06 Nov 08 by member: bullytrouble
I took a supplement regularly this summer that gave me the energy when I needed it, although I haven't been doing so in these past few weeks. I should try and get that going again. It's nice to hear you're feeling good. 
07 Nov 08 by member: fraise
so glad you are feeling better. Take it easy and don't overdo it until you are at full health again. I usually gain when Im sick. I know others lose weigh when they are sick, but when I am sick I want comfort foods. 
09 Nov 08 by member: Janelleas

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