missylou1's Journal, 21 September 2013

190.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

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861 kcal

Fat: 31.01g | Prot: 37.24g | Carb: 106.96g.   Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), Macaroni & Cheese (Individual), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...

2372 kcal

Activities & Exercise: dance central xbox - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...