Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
missylou1
Journal
20 Sep 13
missylou1's Journal, 20 September 2013
missylou1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2013
191.8 lb
Lost so far:
0 lb
.
Still to go:
66.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 September 2013:
955 kcal
Fat: 41.19g | Prot: 39.17g | Carb: 111.78g.
Breakfast:
Luna Bar Peanut Honey Pretzel.
Lunch:
On The Border Cheese Enchilada, Del Real Foods Pollo Asado Grilled Chicken, Mexican Rice, Del Taco Chips and Salsa (Small), McDonald's Sweet Tea (Large).
more...
2707 kcal
Activities & Exercise:
other tenis - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
missylou1's weight history
view complete history