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Down another lb to 152.5. Next mini-goal is 150 by Thanksgiving. Woke up feeling "skinnier" this morning, so I got out my tape measure:
Bust 38 (-2)
Waist: 33.5 (-3.5)
Hips: 41.5 (-2.5)
Thighs: 24.5 (-1.5)
Arms, Neck: 13 (same)
Got on the treadmill this morning and did my usual workout. Getting a respite from past 2 days of record-breaking heat. Today will "only" be in the 80's (as compared to upper 90's).
Diet Calendar Entries for 05 November 2010:
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1159 kcal
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Fat: 75.33g | Prot: 100.50g | Carb: 23.76g.
Breakfast: Niman Ranch, water, decaf coffee, half and half, unsalted butter, Egg. Lunch: water, Mediterranean Salad - low sodium version, Rack of Lamb with Garlic Herb Rub, green tea. Dinner: asparagus, arugula, dover sole, water, vinaigrette, parmesan cheese, spinach, pine nuts. Snacks/Other: water. more...
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2512 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Sitting - 6 hours and 40 minutes, Desk Work - 8 hours, Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...
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 Comments
That's fantastic, Helen! Great job! Keep your positive focus, and you'll be right where you want to be come Thanksgiving!!!
05 Nov 10 by member: jsfantome
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Great Helen, well done and big congrats on the smaller tape measure readings. Have a great weekend.
05 Nov 10 by member: jen53
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Helen...Love it when you wake up and just feel "skinnier". Congrats that is awesome work, thanks for sharing!
05 Nov 10 by member: Terrimomof4
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That's 7.5 inches just on your thighs, hips and waist alone! Great job!
05 Nov 10 by member: abbeylane
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Good job, you are doing awesome!!
05 Nov 10 by member: feeling fatter
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Thanks, ladies. 9" lost so far from thighs, hips and waist bc I've lost 1.5" off each thigh, for a total of 3" right there. I can wear some of my non-knit size 10 pants again, though some are still a bit tight.
05 Nov 10 by member: hbkim
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