Sree88's Journal, 10 July 2013

I weighed myself today again!! Still 75.. I was heart broken.. But fortunately my husband told me that I'm toning up.. To be frank..he told me my pooch belly is now downsizing.. Yipeee... I am soo glad..he said so!! :D

Diet Calendar Entries for 10 July 2013:
1055 kcal Fat: 23.46g | Prot: 31.26g | Carb: 190.25g.   Breakfast: Toasted Cheese Bread, Lemon, Ginger, Green Tea. Lunch: Basmati Rice, Cooked Carrots (from Fresh). Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Milk (Whole Milk), Cos or Romaine Lettuce, Fresh Lemon Juice, Grapes, Chapati. Snacks/Other: Raisins. more...
2605 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet PCOS diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

PCOS diet

Other Journals for PCOS diet



Sree88's weight history


Sree88's Recent Activity

Sree88's Own Activity

No recent activity.

Sree88's Buddies

kingkeld commented on their Journal Entry.
MizQuiQui supported deaby16's Journal Entry.

Other Member Diet Recent Activity

Ray Medford recorded a Weigh In at 265.6 lb.
kndouglas recorded a Weigh In at 207.6 lb.
Draglist commented on their Journal Entry.
Kilvari recorded a Journal Entry and a Weigh In at 212.2 lb.
77izzy recorded a Weigh In at 302.0 lb.
tsterner12 recorded a Weigh In at 182.0 lb.
ChazC recorded a Weigh In at 184.0 lb.
thyago992014 updated their Food Diary.