| November 2013 |
| Thu 21st: |
489 *
|
38%
|
fat: 7.78g |
| |
protein: 9.94g |
| |
carbs: 97.04g |
|
-
|
-
|
| Sat 16th: |
658 *
|
51%
|
fat: 12.10g |
| |
protein: 15.79g |
| |
carbs: 125.36g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
586 *
|
45%
|
fat: 23.67g |
| |
protein: 22.88g |
| |
carbs: 73.90g |
|
2152
|
 1566
|
| July 2013 |
| Tue 30th: |
577
|
44%
|
fat: 23.46g |
| |
protein: 23.85g |
| |
carbs: 69.57g |
|
2152
|
1575
|
| Mon 29th: |
601
|
46%
|
fat: 9.16g |
| |
protein: 21.59g |
| |
carbs: 113.97g |
|
2606
|
2005
|
| Sun 28th: |
1036
|
80%
|
fat: 26.39g |
| |
protein: 26.87g |
| |
carbs: 186.78g |
|
2674
|
1638
|
| Thu 25th: |
697
|
54%
|
fat: 19.98g |
| |
protein: 27.01g |
| |
carbs: 103.60g |
|
2181
|
1484
|
| Wed 24th: |
1142
|
88%
|
fat: 24.25g |
| |
protein: 61.59g |
| |
carbs: 174.69g |
|
3436
|
2294
|
| Tue 23rd: |
1289
|
99%
|
fat: 35.01g |
| |
protein: 48.26g |
| |
carbs: 205.70g |
|
2582
|
1293
|
| Mon 22nd: |
1261
|
97%
|
fat: 43.46g |
| |
protein: 38.31g |
| |
carbs: 186.25g |
|
2824
|
1563
|
| Sun 21st: |
950
|
73%
|
fat: 29.46g |
| |
protein: 34.83g |
| |
carbs: 143.29g |
|
2868
|
1918
|
| Sat 20th: |
1260
|
97%
|
fat: 59.00g |
| |
protein: 51.96g |
| |
carbs: 134.63g |
|
2676
|
1416
|
| Fri 19th: |
1186
|
91%
|
fat: 53.12g |
| |
protein: 46.13g |
| |
carbs: 138.97g |
|
2798
|
1612
|
| Thu 18th: |
1362
|
105%
|
fat: 53.17g |
| |
protein: 66.31g |
| |
carbs: 160.18g |
|
2591
|
1229
|
| Wed 17th: |
1868
|
144%
|
fat: 83.13g |
| |
protein: 131.73g |
| |
carbs: 149.65g |
|
2402
|
534
|
| Tue 16th: |
1254
|
96%
|
fat: 35.68g |
| |
protein: 85.65g |
| |
carbs: 154.86g |
|
2804
|
1550
|
| Mon 15th: |
1366
|
105%
|
fat: 23.59g |
| |
protein: 32.72g |
| |
carbs: 274.15g |
|
2690
|
1324
|
| Sun 14th: |
1678
|
88%
|
fat: 60.00g |
| |
protein: 75.18g |
| |
carbs: 216.46g |
|
2637
|
959
|
| Sat 13th: |
1243
|
65%
|
fat: 46.33g |
| |
protein: 43.69g |
| |
carbs: 171.88g |
|
2871
|
1628
|
