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Went over my RDI's today. I got a little carried away because my scale has actually been going down (ounce by ounce). Better not get too confident or it will stall again. No regrets, I'll do better tomorrow.
Diet Calendar Entries for 24 June 2013:
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1889 kcal
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Fat: 154.31g | Prot: 87.24g | Carb: 53.78g.
Breakfast: Walden Farms Calorie Free Caramel Syrup, Coconut Oil, Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream. Lunch: Miracle angel hair seafood scampi. Dinner: Roasted Potato (Fat Not Added in Cooking), Cooked Carrots, Hellmann's Real Mayonnaise, Horseradish, Prime Rib. Snacks/Other: Kraft Cool Whip, Hunt's Sugar Free Orange Jello Snack Pack, Macadamia Nuts, Dry Roasted Almonds (with Salt Added), Flaxmeal Crackers, Great Value Green Olives with Pimento, Mt. Olive No sugar added, sweet gherkins, Kraft Extra Sharp Cheddar Cheese, Hormel Turkey Pepperoni, Miracle angel hair seafood scampi. more...
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2932 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 8 hours and 10 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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