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Weight History
showing entries 1 to 5 of 117
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31 August 2014
Staying below 1500 calories, even though my RDI is 1700. Still not losing weight, at a stand still. Now I will stay below 1200 calories and will incorporate some exercise.
Really tough this weekend - not because of parties but I am sole caretaker for my husband who has just had open heart surgery and my mother-in-law, who has Altzheimers. I did get care for her for during the week when I go back to work.
I'm really really tired. I hate when I stress eat.
(2 comments)
30 August 2014
Weigh-in:
237.0 lb
lost so far:
1.0 lb
still to go:
77.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
19 August 2014
Day 11 - trying to keep from STRESS EATING!! Husband in hospital emergency open heart surgery! First they tell us TODAY, then it's tomorrow and now it's rescheduled to Thursday!
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19 August 2014
Weigh-in:
237.4 lb
lost so far:
0.6 lb
still to go:
77.4 lb
Diet followed reasonably well
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losing 0.7 lb a week
17 August 2014
Day 9 - had my grand daughter's 8th birthday. Did well all morning and most of the afternoon. Later in the day, I ate potato salad (my weakness) and again later in the day. What a mistake!!! Felt ill all night, stomach ache since I had not had that many carbs in over a week.
Learned my lesson.
Day 10 - Back on Track!!!!!
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