whykay15's Journal, 17 June 2013

ERR. Fathers day and grand daughters birthday yesterday - she turned 5.

Did really bad, I thought I was eating all the right stuff but I think it was just tooo much. I did not have any bread nor anything battered but still gained the weight. Not too happy.

Still not quitting. I am going to keep going till I get to my goal weight.

Diet Calendar Entry for 17 June 2013:
834 kcal Fat: 47.07g | Prot: 75.70g | Carb: 28.34g.   Breakfast: Butter (Salted), Mushrooms, Red Onions, Cream (Half & Half), Coffee, Egg, Egg White. Lunch: Raspberries, Sweet Red Peppers, Earthbound Farm Romaine, Cucumber (with Peel), Feta Cheese, Salmon. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Cucumber (with Peel), Sweet Red Peppers, Broccoli, Cos or Romaine Lettuce. more...

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