| September 2013 |
| Tue 3rd: |
296 *
|
16%
|
fat: 19.78g |
| |
protein: 9.36g |
| |
carbs: 21.44g |
|
-
|
-
|
| Mon 2nd: |
1229 *
|
68%
|
fat: 68.76g |
| |
protein: 61.17g |
| |
carbs: 93.23g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
322 *
|
18%
|
fat: 18.68g |
| |
protein: 19.72g |
| |
carbs: 20.75g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
746 *
|
41%
|
fat: 42.51g |
| |
protein: 58.29g |
| |
carbs: 31.26g |
|
-
|
-
|
| Fri 21st: |
726 *
|
40%
|
fat: 39.19g |
| |
protein: 60.97g |
| |
carbs: 33.26g |
|
-
|
-
|
| Thu 20th: |
1321 *
|
73%
|
fat: 85.62g |
| |
protein: 102.72g |
| |
carbs: 31.60g |
|
2014*
|
 693
|
| Wed 19th: |
1446 *
|
80%
|
fat: 95.30g |
| |
protein: 107.57g |
| |
carbs: 24.53g |
|
2023*
|
577
|
| Tue 18th: |
1378 *
|
77%
|
fat: 95.09g |
| |
protein: 84.97g |
| |
carbs: 45.52g |
|
-
|
-
|
| Mon 17th: |
834 *
|
46%
|
fat: 47.07g |
| |
protein: 75.70g |
| |
carbs: 28.34g |
|
-
|
-
|
| Sun 16th: |
2107 *
|
117%
|
fat: 107.61g |
| |
protein: 64.52g |
| |
carbs: 122.13g |
|
-
|
-
|
| Sat 15th: |
1141 *
|
63%
|
fat: 74.17g |
| |
protein: 69.35g |
| |
carbs: 52.99g |
|
2042*
|
901
|
| Fri 14th: |
1281 *
|
71%
|
fat: 77.16g |
| |
protein: 112.26g |
| |
carbs: 26.93g |
|
-
|
-
|
| Thu 13th: |
849 *
|
47%
|
fat: 41.70g |
| |
protein: 91.18g |
| |
carbs: 24.41g |
|
-
|
-
|
| Wed 12th: |
952 *
|
53%
|
fat: 59.29g |
| |
protein: 71.44g |
| |
carbs: 21.63g |
|
2062*
|
1110
|
| Tue 11th: |
828 *
|
46%
|
fat: 43.32g |
| |
protein: 88.17g |
| |
carbs: 19.88g |
|
2069*
|
1241
|
| Mon 10th: |
916 *
|
51%
|
fat: 57.79g |
| |
protein: 68.75g |
| |
carbs: 31.82g |
|
2074*
|
1158
|
| Sun 9th: |
877 *
|
49%
|
fat: 47.02g |
| |
protein: 89.25g |
| |
carbs: 22.55g |
|
2498*
|
1621
|
| Sat 8th: |
941 *
|
52%
|
fat: 49.25g |
| |
protein: 99.83g |
| |
carbs: 20.26g |
|
2184*
|
1243
|
| Fri 7th: |
865 *
|
48%
|
fat: 47.77g |
| |
protein: 81.78g |
| |
carbs: 24.62g |
|
-
|
-
|
| Thu 6th: |
882 *
|
49%
|
fat: 54.79g |
| |
protein: 78.19g |
| |
carbs: 14.43g |
|
2037*
|
1155
|
