njallen23's Journal, 15 May 2013

Woke up this morning feeling ready to tackle a pretty intense diet and exercise routine. Did VERy well today with lots of water, tea and coffee (black), my appetite suppressant pills and sushi + edamame for dinner. Even going out, Imanged to choose healthy. Tomorrow, I'd like to start the 4-day 18 pound challenge.

Diet Calendar Entry for 15 May 2013:
188 kcal Fat: 5.73g | Prot: 14.24g | Carb: 25.14g.   Breakfast: Water (Bottled). Lunch: Water (Bottled), Coffee (Brewed From Grounds). Dinner: Water (Bottled), The Republic of Tea Ginger Peach Tea, Soybeans (Mature Seeds, Steamed, Cooked), Fujisan Spicy Tuna Sushi Roll. more...

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