njallen23's Journal, 16 May 2013

Staved off eating again til "dinner". Had a few pieces of watermelon to soothe the sweet tooth, some lean ground beef and a couple bites of sweet potato. Also worked 20 mins or so of Hip Hop Abs! Tomorrow, I'm out and about . . . Hope I can manage.

Diet Calendar Entry for 16 May 2013:
261 kcal Fat: 8.66g | Prot: 19.27g | Carb: 26.45g.   Breakfast: Water (Bottled). Lunch: Water (Bottled). Dinner: Water (Bottled), Ground Beef (90% Lean / 10% Fat), Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Watermelon. more...

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