Weigh In record (no journal entry) for 05 February 2020
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167.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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1010 kcal
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Fat: 49.30g | Prot: 32.12g | Carb: 106.24g.
Breakfast: Cantaloupe (Muskmelon), Kroger Slim-Rite French Vanilla, 7-Eleven Mini Blueberry Muffins. Lunch: Buffalo Wild Wings Chicken Wings (3), Green Giant Extra Sweet Corn on the Cob Mini-Ears. Dinner: Taco Bell Nacho Fries. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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gaining 0.7 lb a week
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