| February 2020 |
| Wed 12th: |
814 *
|
63%
|
fat: 36.43g |
| |
protein: 24.82g |
| |
carbs: 99.42g |
|
-
|
-
|
| Mon 10th: |
837 *
|
64%
|
fat: 35.00g |
| |
protein: 32.75g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sun 9th: |
360 *
|
28%
|
fat: 9.50g |
| |
protein: 30.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 8th: |
905 *
|
70%
|
fat: 35.06g |
| |
protein: 34.26g |
| |
carbs: 112.26g |
|
-
|
-
|
| Fri 7th: |
1119 *
|
86%
|
fat: 54.76g |
| |
protein: 41.34g |
| |
carbs: 115.01g |
|
-
|
-
|
| Thu 6th: |
1244 *
|
96%
|
fat: 66.63g |
| |
protein: 73.57g |
| |
carbs: 86.24g |
|
-
|
-
|
| Wed 5th: |
1010 *
|
78%
|
fat: 49.30g |
| |
protein: 32.12g |
| |
carbs: 106.24g |
|
-
|
-
|
| Tue 4th: |
1018 *
|
78%
|
fat: 41.89g |
| |
protein: 55.80g |
| |
carbs: 102.73g |
|
-
|
-
|
| Mon 3rd: |
693 *
|
53%
|
fat: 52.71g |
| |
protein: 46.19g |
| |
carbs: 55.15g |
|
-
|
-
|
| Sun 2nd: |
860 *
|
66%
|
fat: 41.44g |
| |
protein: 22.30g |
| |
carbs: 99.77g |
|
-
|
-
|
| Sat 1st: |
1483 *
|
114%
|
fat: 57.44g |
| |
protein: 46.56g |
| |
carbs: 200.77g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1133 *
|
87%
|
fat: 26.08g |
| |
protein: 62.49g |
| |
carbs: 161.73g |
|
-
|
-
|
| Thu 30th: |
1047 *
|
81%
|
fat: 44.16g |
| |
protein: 54.40g |
| |
carbs: 108.06g |
|
-
|
-
|
| Wed 29th: |
1023 *
|
79%
|
fat: 33.46g |
| |
protein: 68.89g |
| |
carbs: 110.42g |
|
-
|
-
|
| Tue 28th: |
1320 *
|
102%
|
fat: 53.32g |
| |
protein: 90.03g |
| |
carbs: 115.12g |
|
-
|
-
|
| Mon 27th: |
871 *
|
67%
|
fat: 30.03g |
| |
protein: 64.60g |
| |
carbs: 87.69g |
|
-
|
-
|
| Fri 24th: |
1292 *
|
99%
|
fat: 56.57g |
| |
protein: 49.28g |
| |
carbs: 147.87g |
|
-
|
-
|
| Thu 23rd: |
420 *
|
32%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 21st: |
1102 *
|
85%
|
fat: 49.47g |
| |
protein: 69.10g |
| |
carbs: 95.95g |
|
-
|
-
|
| Sat 18th: |
1115 *
|
86%
|
fat: 41.43g |
| |
protein: 34.92g |
| |
carbs: 147.03g |
|
-
|
-
|
