tlbarksdale

Start Weight:(09 May 14) 156.0 lb
Current Weight:(17 May 14) 154.0 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: losing 1.8 lb a week

FatSecret member since: 05 Nov 09

tlbarksdale's Weight History


tlbarksdale's Latest Member Challenges

104
  One-derland Lent/Easter Challenge
status: Completed
ended: 19 Apr 14
view progress
 
  
193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 


tlbarksdale's Buddies

lilrunner
buddies only
 
tinylion
not sharing weight
sunshinegirl_c4
last weighin: losing 0.8 lb a week Down
 
Dolphie97
not sharing weight


tlbarksdale's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 225kcal | fat: 9.15g | carbs: 18.18g | prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
view complete cookbook

tlbarksdale's Latest Posts

Looking for a Diet buddy
Hey Felicia,

I am a 39 year old mother of 1 son. I have been on WW for abou 3 weeks and weight 168 and I would like to weight about 125. I am looking for a buddy if you are still interested.

Trena
posted 13 Nov 2009, 12:56
tlbarksdale has submitted 1 post

Other Related Links

Members

Weight Watchers


tlbarksdale's journal

12 December 2012

Did not track or exercise, need to get back on track.
on diet Weight Watchers  gaining 0.9 lb a week

01 December 2012

Getting way off course with the eating. Must get focused. Will not loose this week but can see where I am goin wrong.
on diet Weight Watchers  

tlbarksdale's Recent Food & Exercise

tlbarksdale's Groups

Turning Over a New Leaf
After two children and a 8 year bad relationship, I am finally taking control of my life and my body. Come join me!!!!!

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Shorties Losing It
5'3 and under trying to lose weight.

tlbarksdale's Recent Activity

tlbarksdale's Own Activity

tlbarksdale updated their Food Diary.
tlbarksdale updated their Exercise Diary.

tlbarksdale's Buddies

No recent activity.

Weight Watchers Recent Activity

LoniD updated their Exercise Diary.
ictc2 recorded a Weigh In at 242.0 lb.
Betty Nell Boop recorded a Weigh In at 142.5 lb.
Mcneilgina recorded a Weigh In at 224.0 lb.
marisol72 recorded a Weigh In at 167.6 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 123.2 lb.
ahardesty79 recorded a Journal Entry.
doogsidog2014 recorded a Weigh In at 239.6 lb.