Weigh In record (no journal entry) for 18 April 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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892 kcal
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Fat: 29.89g | Prot: 26.68g | Carb: 136.60g.
Breakfast: Peanut M&M's (Package), Cool Ranch Tortilla Chips (28.3g), Light Fat Free Yogurt - Blueberry. Lunch: Light Chicken Vegetable Rotini Soup. Dinner: 2% Fat Milk, Multi Grain Cheerios. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Chocolate Sandwich Cookies. more...
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losing 2.6 lb a week
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