knewton37's Journal, 04 July 2008

OK - finally lost 10 pounds. that was my personal marker to start phase 2! so i had a half of a wheat bagel yesterday! i was sooo happy! it was sooo goooooood .... lol
i have a 4th of july bbq tonight so im eating fruit! look out strawberries - here i come!

Diet Calendar Entry for 04 July 2008:
1232 kcal Fat: 66.65g | Prot: 48.11g | Carb: 124.28g.   Lunch: lettuce, american cheese, mustard, fat free ham. Dinner: broccoli, mustard, baked beans, hot dog. Snacks/Other: chocolate chip cookies. more...

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Congratulations!!! I knew you could do it!! 
05 Jul 08 by member: cbfree1

     
 

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