Weigh In record (no journal entry) for 03 March 2013
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184.2 lb
Lost so far: 14.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1011 kcal
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Fat: 62.75g | Prot: 15.94g | Carb: 102.27g.
Breakfast: Dry Mix Chicken Flavor Ramen Noodle Cup Noodles Nissin Soup. Lunch: Caesar Salad Kit, Blackberries, Avocados, Apples. more...
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losing 0.6 lb a week
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