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Tanya4321

Start Weight:	(28 Dec 12) 199.0 lb
Current Weight:	(16 Mar 13) 181.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: losing 0.9 lb a week

FatSecret member since: 28 Dec 12

Tanya4321's Weight History

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Tanya4321's latest member challenges

10 to 6 Diet

status:	Completed
ended:	22 Feb 13
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Lose 5 Pounds by Superbowl Sunday 2013

status:	Completed
ended:	04 Feb 13
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Tanya4321's journal

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16 March 2013

Okay, fell off and now time to brush it off and get back on track for health. I kept my calories between 1000-1500 daily but didn't record, I tried to ...

on diet Weight Watchers losing 0.9 lb a week

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07 March 2013

struggling with exercise time ... hurt leg .. trying to trick my body... had two cans of tuna last week... quick foods... whaaaa..... a lot of stress ...

on diet Weight Watchers losing 3.5 lb a week

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Tanya4321's Recent Food & Exercise

	1 cup Potato Chowder
	3 slices Swiss Cheese
	1/2 avocado, NS as to Florida or California Avocados
	Walking (moderate) - 3/mph
	Stretching (yoga)
	Running (jogging) - 5/mph

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