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I am going to have a good week! I am tired of not getting down to 160! It is hot here, in the 90's so I am going to drink lots of water and eat the minimum to keep me going! There is always some stress in my life so I can't let that get me down. Good luck to everyone. May we all be very successful this week! Let's make it easy and just do it, not think about it.
Diet Calendar Entries for 29 June 2008:
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739 kcal
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Fat: 10.31g | Prot: 25.83g | Carb: 139.95g.
Breakfast: v fusion pomegranate blueberry 100% juice, pancakes. Lunch: salad, Weight watcher vegetable soup. Dinner: cabbage. Snacks/Other: soy creamy fudge bars, pear. more...
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1916 kcal
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Activities & Exercise:
Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
You GO girl! You can do it! You're right, there will always be stress in everyone's life now and then. So we have to learn how to handle it in other ways besides eating! Good luck to you this week! :D
30 Jun 08 by member: mbhpro
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Here, here! A good week for you, a good week for me, a good week for ALL FS'ers!
30 Jun 08 by member: amryk
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Yayaya!! Let's ROCK IT UP!! Yes, WE CAN DO IT!! Lets get this body MOVIN'!!
30 Jun 08 by member: bullytrouble
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with an attitude like that, you'll get there to that 160 mark! In this heat, maybe you'll reach that goal by friday!
30 Jun 08 by member: BadAndee
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I am just totally amazed at your change. I still remember your journals from a little while back when you didnt seem to feel so confident. Congratulations on your change and keep going..you sound so motivated and optimistic!!
01 Jul 08 by member: caged liberty
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I agree lets all be successful this week.
02 Jul 08 by member: Chatty Cathy
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