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It seems I'm no longer stucked, the weight is coming off, 95kg.
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209.4 lb
Lost so far: 37.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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892 kcal
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Fat: 51.69g | Prot: 53.99g | Carb: 50.71g.
Breakfast: Fresh Ham, Cheese, Milk, Nescau, Butter, Scrambled Egg, White Bread. more...
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losing 4.2 lb a week
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