Date started: 10 Jan 24

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 259.0 lb
11 Jan 24	259.5 lb	Poorly
10 Jan 24	259.0 lb	Not Applicable

Date started: 09 Aug 23

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 260.1 lb
20 Aug 23	252.2 lb	100%
13 Aug 23	253.3 lb	100%
11 Aug 23	257.9 lb	100%
09 Aug 23	260.1 lb	Not Applicable

Date started: 18 Jul 23

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 256.2 lb
18 Jul 23	256.2 lb	Not Applicable

Date started: 12 Sep 21

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 253.8 lb
30 Oct 21	256.6 lb	Reasonably Well
29 Oct 21	254.0 lb	Reasonably Well
28 Oct 21	255.7 lb	Reasonably Well
27 Oct 21	255.1 lb	Reasonably Well
26 Oct 21	255.1 lb	Reasonably Well
25 Oct 21	253.3 lb	Reasonably Well
24 Oct 21	254.2 lb	Reasonably Well
14 Oct 21	248.7 lb	Reasonably Well
13 Oct 21	250.7 lb	Reasonably Well
12 Oct 21	250.9 lb	Reasonably Well
07 Oct 21	254.0 lb	Reasonably Well
06 Oct 21	254.6 lb	Reasonably Well
05 Oct 21	257.3 lb	Reasonably Well
30 Sep 21	252.6 lb	Reasonably Well
29 Sep 21	251.1 lb	Reasonably Well
28 Sep 21	251.1 lb	Reasonably Well
27 Sep 21	248.9 lb	Reasonably Well
26 Sep 21	247.8 lb	Reasonably Well
25 Sep 21	248.2 lb	Reasonably Well
24 Sep 21	247.4 lb	Reasonably Well
23 Sep 21	248.2 lb	Reasonably Well
22 Sep 21	247.6 lb	Reasonably Well
21 Sep 21	248.7 lb	Reasonably Well
20 Sep 21	249.8 lb	Reasonably Well
19 Sep 21	250.0 lb	Reasonably Well
18 Sep 21	250.9 lb	Reasonably Well
17 Sep 21	250.9 lb	Reasonably Well
16 Sep 21	251.1 lb	Reasonably Well
15 Sep 21	253.1 lb	Reasonably Well
14 Sep 21	253.1 lb	Reasonably Well
13 Sep 21	252.4 lb	Reasonably Well
12 Sep 21	253.8 lb	Not Applicable

Date started: 16 Jul 21

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 251.8 lb
11 Sep 21	251.8 lb	Reasonably Well
09 Sep 21	250.2 lb	Poorly
08 Sep 21	250.2 lb	Reasonably Well
07 Sep 21	252.4 lb	Reasonably Well
06 Sep 21	251.5 lb	Reasonably Well
05 Sep 21	252.0 lb	Poorly
04 Sep 21	252.9 lb	Reasonably Well
03 Sep 21	251.8 lb	Poorly
02 Sep 21	249.8 lb	Poorly
31 Aug 21	253.2 lb	Poorly
30 Aug 21	251.7 lb	Poorly
29 Aug 21	252.6 lb	Poorly
27 Aug 21	254.4 lb	Poorly
26 Aug 21	254.0 lb	Poorly
24 Aug 21	255.1 lb	Poorly
23 Aug 21	254.9 lb	Poorly
22 Aug 21	254.9 lb	Poorly
21 Aug 21	255.5 lb	Poorly
17 Aug 21	249.8 lb	Poorly
16 Aug 21	248.9 lb	Poorly
15 Aug 21	250.0 lb	Poorly
11 Aug 21	250.0 lb	Poorly
06 Aug 21	245.4 lb	Poorly
27 Jul 21	243.4 lb	Poorly
23 Jul 21	242.7 lb	Poorly
22 Jul 21	243.6 lb	Poorly
21 Jul 21	243.0 lb	Poorly
20 Jul 21	247.6 lb	100%
19 Jul 21	245.8 lb	100%
18 Jul 21	246.7 lb	100%
17 Jul 21	250.2 lb	100%
16 Jul 21	251.8 lb	Not Applicable

Date started: 25 Nov 19

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 280.4 lb
24 May 20	244.1 lb	Reasonably Well
25 Nov 19	280.4 lb	Not Applicable

Date started: 23 Jan 19

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 280.2 lb
23 Jan 19	280.2 lb	Not Applicable

Date started: 22 Oct 18

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 280.0 lb
22 Oct 18	280.0 lb	Not Applicable

Date started: 17 Sep 18

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 275.6 lb
17 Sep 18	275.6 lb	Not Applicable

Date started: 16 Aug 18

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 271.4 lb
26 Aug 18	270.3 lb	Poorly
16 Aug 18	271.4 lb	Not Applicable

Date started: 16 Oct 17

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 264.6 lb
26 Dec 17	265.9 lb	Not Applicable
16 Oct 17	264.6 lb	Not Applicable

Date started: 17 Aug 17

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 257.9 lb
29 Sep 17	260.6 lb	Poorly
28 Sep 17	261.0 lb	Poorly
27 Sep 17	260.1 lb	Poorly
11 Sep 17	259.0 lb	Reasonably Well
04 Sep 17	257.9 lb	Poorly
28 Aug 17	256.4 lb	Poorly
21 Aug 17	256.4 lb	Poorly
17 Aug 17	257.9 lb	Not Applicable

Date started: 19 Jun 17

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 253.5 lb
19 Jun 17	253.5 lb	Not Applicable

Date started: 22 Aug 16

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 258.2 lb
30 Jan 17	245.8 lb	Reasonably Well
02 Jan 17	249.1 lb	Poorly
02 Nov 16	244.7 lb	Not Applicable
24 Oct 16	237.7 lb	Reasonably Well
17 Oct 16	238.3 lb	Reasonably Well
10 Oct 16	240.3 lb	Poorly
03 Oct 16	241.6 lb	Poorly
26 Sep 16	243.8 lb	Poorly
19 Sep 16	245.4 lb	100%
12 Sep 16	247.8 lb	Reasonably Well
05 Sep 16	244.1 lb	Reasonably Well
29 Aug 16	249.1 lb	100%
22 Aug 16	258.2 lb	Not Applicable

Date started: 06 Mar 16

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 255.7 lb
16 Aug 16	250.7 lb	Poorly
08 Aug 16	254.4 lb	Poorly
28 Jul 16	249.6 lb	Poorly
24 Jul 16	247.8 lb	Poorly
17 Jul 16	252.4 lb	Poorly
12 May 16	246.0 lb	Poorly
03 May 16	245.8 lb	Poorly
25 Apr 16	245.4 lb	Poorly
07 Mar 16	241.4 lb	Poorly
06 Mar 16	255.7 lb	Not Applicable

Date started: 01 Oct 12

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 246.9 lb
03 Mar 16	243.4 lb	Poorly
23 Feb 16	242.5 lb	Poorly
19 Feb 16	246.3 lb	Poorly
09 Feb 16	253.5 lb	Not Applicable
16 Sep 15	249.1 lb	Not Applicable
18 Aug 14	237.0 lb	Poorly
11 Aug 14	239.2 lb	Not Applicable
26 Jun 14	231.7 lb	Not Applicable
24 Jun 14	235.9 lb	Not Applicable
20 Jun 14	229.9 lb	Poorly
22 Apr 14	232.4 lb	Not Applicable
06 May 13	202.4 lb	Poorly
02 Apr 13	206.8 lb	100%
18 Mar 13	216.7 lb	Poorly
04 Mar 13	212.5 lb	Reasonably Well
26 Feb 13	209.4 lb	Reasonably Well
15 Feb 13	216.1 lb	Poorly
06 Feb 13	213.0 lb	100%
23 Jan 13	216.1 lb	Reasonably Well
09 Jan 13	216.7 lb	100%
03 Jan 13	219.4 lb	Not Applicable
05 Dec 12	230.4 lb	100%
07 Nov 12	239.0 lb	Poorly
18 Oct 12	244.5 lb	Poorly
01 Oct 12	246.9 lb	Not Applicable

Date started: 12 Aug 10

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 246.9 lb
12 Aug 10	246.9 lb	Not Applicable