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Stick with it. This is the way that works!
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477.2 lb
Lost so far: 0 lb.
Still to go: 252.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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242 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 62.00g.
Breakfast: banana. more...
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losing 2.1 lb a week
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