Tanya4321's Journal, 10 February 2013

Have to fight the urge of not wanting to eat... Feeling a little low today.

184.3 lb Lost so far: 14.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 39.21g | Prot: 42.94g | Carb: 222.82g.   Breakfast: Caffe Mocha (Grande). Lunch: Tortilla Corn Chips. Dinner: Beer, Fried Rice, Meatless Chow Fun Noodles with Vegetables, Vegetable Spring Roll. more...

2058 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...