Weigh In record (no journal entry) for 24 December 2012
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2012:
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1492 kcal
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Fat: 76.55g | Prot: 78.99g | Carb: 127.31g.
Lunch: Peanut M&M's (Package), Milk Chocolate Kisses. Dinner: Shrimp, Swedish Meatballs, Honeydew Melons, Cantaloupe Melons, Dinner Rolls, Roast Beef, Lobster, Sundried Tomatoes, Snack Cracker, Pesto Sauce, Goat Cheese. more...
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1749 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 9 hours. more...
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losing 1.8 lb a week
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dancetilmydeath's weight history
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