| January 2013 |
| Mon 7th: |
2367 *
|
125%
|
fat: 82.40g |
| |
protein: 53.15g |
| |
carbs: 350.01g |
|
1856*
|
 511
|
| Sun 6th: |
1980 *
|
104%
|
fat: 92.41g |
| |
protein: 121.47g |
| |
carbs: 158.91g |
|
2092*
|
 112
|
| Sat 5th: |
2621 *
|
138%
|
fat: 118.23g |
| |
protein: 73.47g |
| |
carbs: 317.12g |
|
1577*
|
1044
|
| Fri 4th: |
2835 *
|
149%
|
fat: 115.37g |
| |
protein: 138.92g |
| |
carbs: 323.96g |
|
2029*
|
806
|
| Thu 3rd: |
1211 *
|
64%
|
fat: 57.03g |
| |
protein: 32.60g |
| |
carbs: 145.54g |
|
1800*
|
589
|
| Wed 2nd: |
1564 *
|
82%
|
fat: 72.24g |
| |
protein: 51.95g |
| |
carbs: 175.73g |
|
1777*
|
213
|
| Tue 1st: |
1450 *
|
76%
|
fat: 54.47g |
| |
protein: 59.05g |
| |
carbs: 185.82g |
|
1509*
|
59
|
| December 2012 |
| Mon 31st: |
1628 *
|
86%
|
fat: 75.06g |
| |
protein: 73.61g |
| |
carbs: 170.95g |
|
2132*
|
504
|
| Sun 30th: |
988 *
|
52%
|
fat: 48.36g |
| |
protein: 37.61g |
| |
carbs: 98.44g |
|
2066*
|
1078
|
| Sat 29th: |
1089 *
|
57%
|
fat: 50.99g |
| |
protein: 34.55g |
| |
carbs: 131.89g |
|
1497*
|
408
|
| Fri 28th: |
1055 *
|
56%
|
fat: 55.76g |
| |
protein: 30.82g |
| |
carbs: 107.70g |
|
1755*
|
700
|
| Thu 27th: |
1838 *
|
97%
|
fat: 89.29g |
| |
protein: 51.69g |
| |
carbs: 211.97g |
|
1635*
|
203
|
| Wed 26th: |
1337 *
|
70%
|
fat: 37.86g |
| |
protein: 41.32g |
| |
carbs: 209.05g |
|
1903*
|
566
|
| Tue 25th: |
2251 *
|
118%
|
fat: 117.45g |
| |
protein: 96.00g |
| |
carbs: 200.59g |
|
1595*
|
656
|
| Mon 24th: |
1492 *
|
79%
|
fat: 76.55g |
| |
protein: 78.99g |
| |
carbs: 127.31g |
|
1749*
|
257
|
| Sun 23rd: |
1681 *
|
88%
|
fat: 69.76g |
| |
protein: 49.96g |
| |
carbs: 218.14g |
|
1787*
|
106
|
| Sat 22nd: |
1583 *
|
83%
|
fat: 66.11g |
| |
protein: 83.94g |
| |
carbs: 164.84g |
|
2005*
|
422
|
| Fri 21st: |
1211 *
|
64%
|
fat: 65.78g |
| |
protein: 51.42g |
| |
carbs: 100.88g |
|
1765*
|
554
|
| Thu 20th: |
1401 *
|
74%
|
fat: 69.19g |
| |
protein: 59.60g |
| |
carbs: 136.74g |
|
1977*
|
576
|
| Wed 19th: |
1217 *
|
64%
|
fat: 41.59g |
| |
protein: 49.63g |
| |
carbs: 159.45g |
|
1816*
|
599
|
