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dancetilmydeath
dancetilmydeath
Joined July 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
123.0 lb
Lost so far:
1.0 lb
Current Weight
122.0 lb
Performance:
gaining 1.1 lb a week
Goal Weight
110.0 lb
Still to go:
12.0 lb
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dancetilmydeath's Weight History
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dancetilmydeath's Latest Member Challenges
120
A Pound A Week Is A Winning Streak!
status:
Completed
ended:
07 May 12
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dancetilmydeath's Latest Posts
help with food
Time seems to be an issue for you sometimes. I find planning out my entire day the night before (food-wise) helps me stick to the calories I need to be under. It only takes a few minutes to write it down somewhere.
I rarely 'eyeball' my portions, and instead go for some measuring cups etc so I can more accurately determine how many calories I'm eating.
Good luck
posted
24 Feb 2012, 19:53
Near my Period huge calories intake
You should try to plan your meals one or two days in advance. When I know almost exactly what I will eat, I do not eat bad foods that I have not planned for. Therefore, I stay within my calorie intake. Good luck!
posted
22 Feb 2012, 19:26
A Woman's Week at the Gym - A fwd that caused laughter and tears in our office
Haha, that was wonderful.
posted
30 Jul 2010, 14:48
fresh start
Step on it! You are so empowered, and I'm incredibly envious of that! Keep at it
posted
30 Jul 2010, 14:25
dancetilmydeath has submitted 4 posts
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dancetilmydeath's Recent Food & Exercise
2 servings Butter with Olive Oil
1 serving Onion Bagel
1 serving Strawberry Yogurt with 100% Natural Lowfat Granola
Standing
Sitting
Dance (slow step)
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dancetilmydeath's Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
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