dancetilmydeath
Joined July 2010
Posts
15
Following
0
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Weight History

Start Weight
123.0 lb
Lost so far: 1.0 lb

Current Weight
122.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
110.0 lb
Still to go: 12.0 lb

dancetilmydeath's Weight History


dancetilmydeath's Latest Member Challenges

120
  A Pound A Week Is A Winning Streak!
status: Completed
ended: 07 May 12
view progress
 
 



dancetilmydeath's Latest Posts

help with food
Time seems to be an issue for you sometimes. I find planning out my entire day the night before (food-wise) helps me stick to the calories I need to be under. It only takes a few minutes to write it down somewhere.

I rarely 'eyeball' my portions, and instead go for some measuring cups etc so I can more accurately determine how many calories I'm eating.

Good luck Smile
posted 24 Feb 2012, 19:53
Near my Period huge calories intake
You should try to plan your meals one or two days in advance. When I know almost exactly what I will eat, I do not eat bad foods that I have not planned for. Therefore, I stay within my calorie intake. Good luck!
posted 22 Feb 2012, 19:26
A Woman's Week at the Gym - A fwd that caused laughter and tears in our office
Haha, that was wonderful.
posted 30 Jul 2010, 14:48
fresh start
Step on it! You are so empowered, and I'm incredibly envious of that! Keep at it Smile
posted 30 Jul 2010, 14:25
dancetilmydeath has submitted 4 posts

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