Weigh In record (no journal entry) for 20 December 2012
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121.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2012:
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1401 kcal
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Fat: 69.19g | Prot: 59.60g | Carb: 136.74g.
Breakfast: Silky Smooth Milk Chocolate Bar. Lunch: Lettuce, Cucumber (Peeled) , Whole Wheat Bread, Turkey, Sea Salt & Vinegar Potato Chips. Dinner: Chicken McNuggets (6 Pieces), Grilled Chicken Snack Wrap with Ranch, Silky Smooth Milk Chocolate Bar. more...
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1977 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Dance (slow step) - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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dancetilmydeath's weight history
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