tlbarksdale's Journal, 12 December 2012

Did not track or exercise, need to get back on track.

Diet Calendar Entries for 12 December 2012:
1028 kcal Fat: 39.85g | Prot: 51.93g | Carb: 112.63g.   Breakfast: boiled egg. Lunch: pringles chips, lima beans, pork chop. Dinner: pork chop, cheese, Fat Free Catalina Salad Dressing, lettuce. Snacks/Other: apple toaster strudel, Sweet Tea (16 oz), Smoked Beef Sticks. more...
1872 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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