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Getting way off course with the eating. Must get focused. Will not loose this week but can see where I am goin wrong.
Diet Calendar Entries for 01 December 2012:
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1478 kcal
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Fat: 56.72g | Prot: 123.77g | Carb: 113.86g.
Breakfast: bread sara lee, scrambled egg whites, scrambled eggs, bacon. Lunch: meatloaf sandwich. Dinner: white rice, shrimp. more...
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1774 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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