shitty weight and starting all over
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245.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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1493 kcal
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Fat: 112.63g | Prot: 65.40g | Carb: 50.93g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage Patty, Scrambled Egg. Lunch: Plain Crepe. Dinner: Outback Steakhouse Classic Blue Cheese Wedge Salad. Snacks/Other: Kroger BBQ Pork Rinds. more...
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gaining 1.6 lb a week
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