| July 2020 |
| Sun 12th: |
1960 *
|
85%
|
fat: 160.17g |
| |
protein: 80.52g |
| |
carbs: 58.70g |
|
-
|
-
|
| Sat 11th: |
3180 *
|
138%
|
fat: 188.37g |
| |
protein: 139.05g |
| |
carbs: 38.92g |
|
-
|
-
|
| Fri 10th: |
1279 *
|
56%
|
fat: 83.53g |
| |
protein: 84.81g |
| |
carbs: 58.28g |
|
-
|
-
|
| Thu 9th: |
2517 *
|
109%
|
fat: 81.65g |
| |
protein: 80.06g |
| |
carbs: 22.69g |
|
-
|
-
|
| Wed 8th: |
436 *
|
19%
|
fat: 30.91g |
| |
protein: 31.87g |
| |
carbs: 6.36g |
|
-
|
-
|
| Tue 7th: |
915 *
|
40%
|
fat: 65.80g |
| |
protein: 65.64g |
| |
carbs: 38.30g |
|
-
|
-
|
| Mon 6th: |
1245 *
|
54%
|
fat: 80.91g |
| |
protein: 60.43g |
| |
carbs: 30.43g |
|
-
|
-
|
| Fri 3rd: |
1120 *
|
49%
|
fat: 87.00g |
| |
protein: 38.00g |
| |
carbs: 25.06g |
|
-
|
-
|
| Thu 2nd: |
2158 *
|
94%
|
fat: 169.98g |
| |
protein: 139.83g |
| |
carbs: 32.18g |
|
-
|
-
|
| Wed 1st: |
1488 *
|
65%
|
fat: 112.00g |
| |
protein: 86.06g |
| |
carbs: 58.92g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
2854 *
|
124%
|
fat: 144.23g |
| |
protein: 135.48g |
| |
carbs: 97.90g |
|
-
|
-
|
| Mon 29th: |
1516 *
|
66%
|
fat: 117.00g |
| |
protein: 71.63g |
| |
carbs: 54.37g |
|
-
|
-
|
| Sun 28th: |
2059 *
|
90%
|
fat: 145.38g |
| |
protein: 143.55g |
| |
carbs: 56.98g |
|
-
|
-
|
| Sat 27th: |
2248 *
|
98%
|
fat: 67.28g |
| |
protein: 36.92g |
| |
carbs: 20.65g |
|
-
|
-
|
| Fri 26th: |
1827 *
|
79%
|
fat: 91.44g |
| |
protein: 82.36g |
| |
carbs: 45.51g |
|
-
|
-
|
| Thu 25th: |
2649 *
|
115%
|
fat: 137.41g |
| |
protein: 176.85g |
| |
carbs: 28.75g |
|
-
|
-
|
| Wed 24th: |
1726 *
|
75%
|
fat: 125.23g |
| |
protein: 105.90g |
| |
carbs: 44.74g |
|
-
|
-
|
| Tue 23rd: |
2849 *
|
124%
|
fat: 150.28g |
| |
protein: 122.20g |
| |
carbs: 47.82g |
|
-
|
-
|
| Mon 22nd: |
1536 *
|
67%
|
fat: 83.84g |
| |
protein: 76.54g |
| |
carbs: 33.08g |
|
-
|
-
|
| Sun 21st: |
623 *
|
27%
|
fat: 45.82g |
| |
protein: 37.23g |
| |
carbs: 16.53g |
|
-
|
-
|
