Weigh In record (no journal entry) for 05 November 2018
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226.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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226 kcal
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Fat: 0.66g | Prot: 13.49g | Carb: 45.74g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Tangerine. Snacks/Other: Golden Delicious Apples. more...
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gaining 0.0 lb a week
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