clarkegd - Member

clarkegd

Joined June 2012

Posts

155

Following

Followers

Weight History

Start Weight

208.6 lb

Lost so far: 15.3 lb

Current Weight

223.9 lb
Performance: losing 1.9 lb a week

Goal Weight

200.0 lb

Still to go: 23.9 lb

clarkegd's Weight History

	1 serving Samuel Adams Octoberfest Beer
	1/2 serving Dole Sunflower Crunch Chopped Salad Kit
	1/2 serving Rice-A-Roni Cheddar & Broccoli
	Exercise machine (moderate)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph