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Beautiful weather! We had a retreat for work in Sioux Falls which got done early so I came home and rode my bike. I got in 45 miles - yeah! My husband and friends met me in a neighboing town for supper. It was a fun evening - enjoyed being spending outdoors on the bike (went through 4 small neighboing towns!) and enjoying some wine and food with friends, followed by icecream, with no guilt! Got to love biking season!
Diet Calendar Entry for 15 May 2010:
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2989 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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