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Finally got a bike ride in today (40 miles). It's been over a week since I've ridden outside, I'm finally feeling good after over a week of upper respiratory crud but still have a cough. Cycling boot camp is over so I need to push myself now, I have no one else to crack the whip for me!
Diet Calendar Entry for 02 May 2010:
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2989 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
CathyJo77, best wishes during the week ahead!
02 May 10 by member: 1cent
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Glad to hear you are better - getting 40 miles in despite a cough is most excellent. I rode 15 miles yesterday in the wind. Getting ready to go this morning. I am determined to ride every day no matter what. Good for training and good for maintaining weight. How is Noah?
03 May 10 by member: MJPrich
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