Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
Induction Phase:
12 May 14	166.2 lb	Reasonably Well
10 May 14	164.6 lb	Reasonably Well
06 May 14	165.4 lb	Reasonably Well
04 May 14	166.4 lb	Reasonably Well
28 Apr 14	167.4 lb	Reasonably Well
27 Apr 14	167.4 lb	Reasonably Well
26 Apr 14	167.4 lb	Reasonably Well
25 Apr 14	168.2 lb	Reasonably Well
24 Apr 14	170.2 lb	Reasonably Well
Pre-Maintenance Phase:
05 Mar 12	129.6 lb	Reasonably Well
14 Feb 12	129.4 lb	Reasonably Well
31 Jan 12	129.4 lb	Reasonably Well
17 Jan 12	132.0 lb	Reasonably Well
03 Jan 12	133.8 lb	Reasonably Well
20 Dec 11	135.0 lb	Reasonably Well
06 Dec 11	140.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
22 Nov 11	142.0 lb	Reasonably Well
08 Nov 11	145.0 lb	Reasonably Well
28 Oct 11	147.0 lb	Reasonably Well
26 Oct 11	148.0 lb	Reasonably Well
12 Oct 11	153.0 lb	Reasonably Well
27 Sep 11	157.0 lb	Reasonably Well
Induction Phase:
12 Sep 11	160.0 lb	Reasonably Well
18 Aug 11	165.0 lb	Not Applicable

Date started: 16 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
Induction Phase:
18 Aug 11	165.0 lb	Reasonably Well
16 Jul 11	166.0 lb	Not Applicable