Weigh In record (no journal entry) for 25 April 2014
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168.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1687 kcal
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Fat: 110.36g | Prot: 118.27g | Carb: 28.50g.
Breakfast: Roma Tomatoes, Great Value Chicken Thighs, Meijer Chopped Frozen Spinach, Great Value Frozen Cut Green Beans, Western Family Black Olives (Large), Western Family Black Olives (Large). Dinner: Meijer Parisian Style Vegetables, Pork Spareribs. more...
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losing 14.0 lb a week
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