Weigh In record (no journal entry) for 27 April 2014
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167.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1592 kcal
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Fat: 118.33g | Prot: 78.45g | Carb: 45.42g.
Breakfast: Mt. Olive Diced Jalapeno Peppers, Culinary Circle Shredded Three Cheese Blend, Hellmann's Real Mayonnaise, Great Value Frozen Broccoli Florets, Boiled Egg. Lunch: Pork Loin (Country-Style Ribs), Roma Tomatoes, Safeway Tuscan Style Vegetables (Frozen). Dinner: Hellmann's Real Mayonnaise, Wegmans Mushrooms, Cucumber (with Peel), Cooked Cauliflower (from Frozen). Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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steady weight
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