Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 310.0 lb
19 Apr 24	181.0 lb	Reasonably Well
15 Apr 24	182.0 lb	Reasonably Well
08 Apr 24	183.0 lb	Reasonably Well
29 Mar 24	184.0 lb	Reasonably Well
25 Mar 24	188.0 lb	Reasonably Well
21 Mar 24	187.0 lb	Reasonably Well
12 Mar 24	191.0 lb	Reasonably Well
26 Feb 24	194.0 lb	Reasonably Well
12 Feb 24	199.0 lb	Reasonably Well
05 Feb 24	202.0 lb	Reasonably Well
29 Jan 24	202.0 lb	Reasonably Well
22 Jan 24	206.0 lb	Reasonably Well
15 Jan 24	210.0 lb	Reasonably Well
08 Jan 24	212.0 lb	Reasonably Well
02 Jan 24	220.0 lb	Reasonably Well
23 Aug 23	219.0 lb	Reasonably Well
24 Apr 23	219.0 lb	Reasonably Well
21 Mar 23	217.0 lb	Reasonably Well
30 Jan 23	214.0 lb	Reasonably Well
23 Jan 23	211.0 lb	Reasonably Well
03 Jan 23	217.0 lb	Reasonably Well
24 Oct 22	215.0 lb	Reasonably Well
01 Sep 22	205.0 lb	Reasonably Well
19 Aug 22	206.0 lb	Reasonably Well
08 Aug 22	210.0 lb	Reasonably Well
21 Mar 22	208.0 lb	Reasonably Well
20 Mar 22	210.0 lb	Reasonably Well
16 Mar 22	213.0 lb	Reasonably Well
08 Mar 22	219.0 lb	Reasonably Well
21 Sep 21	206.0 lb	Reasonably Well
15 Sep 21	208.0 lb	Reasonably Well
12 Jul 21	211.0 lb	Reasonably Well
13 Feb 21	189.0 lb	Reasonably Well
28 Jul 20	192.0 lb	Reasonably Well
19 Jun 20	198.0 lb	Reasonably Well
18 May 20	199.0 lb	Reasonably Well
07 Apr 20	205.0 lb	Reasonably Well
03 Apr 20	206.0 lb	Reasonably Well
29 Mar 20	208.0 lb	Reasonably Well
20 Mar 20	210.0 lb	Reasonably Well
30 Oct 19	234.0 lb	Reasonably Well
12 Nov 18	202.0 lb	Reasonably Well
30 Sep 18	204.0 lb	Reasonably Well
16 Sep 18	205.0 lb	Reasonably Well
02 Sep 18	206.0 lb	Reasonably Well
24 Aug 18	208.0 lb	Reasonably Well
05 Aug 18	210.0 lb	Reasonably Well
29 Jul 18	211.0 lb	Reasonably Well
22 Jul 18	212.0 lb	Reasonably Well
19 Jul 18	213.0 lb	Reasonably Well
15 Jul 18	214.0 lb	Reasonably Well
08 Jul 18	215.0 lb	Reasonably Well
04 Jul 18	216.0 lb	Reasonably Well
02 Jul 18	218.0 lb	Reasonably Well
29 Jun 18	219.0 lb	Reasonably Well
21 Jun 18	220.0 lb	Reasonably Well
17 Jun 18	224.0 lb	Reasonably Well
01 Jun 18	236.0 lb	Reasonably Well
30 Oct 17	230.0 lb	Reasonably Well
03 Apr 17	238.0 lb	Reasonably Well
17 Dec 15	213.0 lb	Reasonably Well
24 Nov 15	214.0 lb	Reasonably Well
01 Nov 15	216.0 lb	Reasonably Well
28 Oct 15	217.0 lb	Reasonably Well
26 Oct 15	219.0 lb	Reasonably Well
19 Oct 15	220.0 lb	Reasonably Well
18 Oct 15	221.0 lb	Reasonably Well
10 Oct 15	223.0 lb	Reasonably Well
05 Oct 15	224.0 lb	Reasonably Well
27 Sep 15	226.0 lb	Reasonably Well
23 Sep 15	230.0 lb	Reasonably Well
09 Sep 15	238.0 lb	Reasonably Well
27 Apr 15	237.0 lb	Reasonably Well
30 Mar 15	250.0 lb	Reasonably Well
03 Nov 14	242.0 lb	Reasonably Well
13 Sep 14	239.0 lb	Reasonably Well
10 Sep 14	243.0 lb	Reasonably Well
16 Jun 14	245.0 lb	Reasonably Well
16 Apr 14	244.0 lb	Reasonably Well
10 Feb 14	242.0 lb	Reasonably Well
06 Jan 14	238.0 lb	Reasonably Well
06 Oct 13	226.0 lb	Reasonably Well
21 Aug 13	228.0 lb	Reasonably Well
31 Jul 13	230.0 lb	Reasonably Well
20 Jul 13	231.0 lb	Reasonably Well
04 Jul 13	231.0 lb	Reasonably Well
29 Jun 13	235.0 lb	Reasonably Well
09 Jun 13	237.0 lb	Reasonably Well
02 Jun 13	243.0 lb	Reasonably Well
19 May 13	246.0 lb	Reasonably Well
14 May 13	252.0 lb	Reasonably Well
02 Jan 13	248.0 lb	Reasonably Well
05 Sep 12	248.0 lb	Reasonably Well
07 Aug 11	242.0 lb	Reasonably Well
27 Jul 11	244.0 lb	Reasonably Well
12 Jul 11	246.0 lb	Reasonably Well
11 Jul 11	310.0 lb	Reasonably Well

Date started: 10 Jun 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 249.0 lb
08 Jul 11	247.0 lb	Reasonably Well
25 Jun 11	245.0 lb	Reasonably Well
21 Jun 11	247.0 lb	Reasonably Well
13 Jun 11	250.0 lb	Reasonably Well
10 Jun 11	249.0 lb	Reasonably Well