Date started: 26 Mar 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 207.8 lb
21 Oct 13	220.4 lb	Not Applicable
23 Sep 13	214.6 lb	Reasonably Well
26 Aug 13	219.6 lb	Poorly
29 Jul 13	215.2 lb	Reasonably Well
20 May 13	215.2 lb	Poorly
29 Apr 13	210.6 lb	Poorly
15 Apr 13	209.4 lb	Poorly
09 Apr 13	211.0 lb	Poorly
26 Mar 13	207.4 lb	Reasonably Well

Date started: 15 Oct 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 210.0 lb
Phase 2:
25 Mar 13	207.4 lb	Not Applicable
19 Mar 13	210.2 lb	Not Applicable
11 Mar 13	207.0 lb	Not Applicable
04 Mar 13	207.8 lb	Not Applicable
26 Feb 13	207.8 lb	Not Applicable
19 Feb 13	208.0 lb	Not Applicable
12 Feb 13	206.8 lb	Not Applicable
05 Feb 13	207.8 lb	Not Applicable
29 Jan 13	206.8 lb	Not Applicable
21 Jan 13	208.0 lb	Not Applicable
14 Jan 13	208.4 lb	Not Applicable
07 Jan 13	208.2 lb	Not Applicable
31 Dec 12	209.0 lb	Poorly
17 Dec 12	206.4 lb	Poorly
10 Dec 12	206.6 lb	Poorly
03 Dec 12	209.8 lb	Poorly
26 Nov 12	209.0 lb	Poorly
19 Nov 12	206.2 lb	Poorly
12 Nov 12	205.6 lb	Reasonably Well
05 Nov 12	206.8 lb	Reasonably Well
Phase 1:
29 Oct 12	210.0 lb	Reasonably Well
22 Oct 12	211.6 lb	Poorly
15 Oct 12	210.0 lb	Not Applicable

Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 211.0 lb
08 Oct 12	213.4 lb	Reasonably Well
03 Oct 12	216.6 lb	Reasonably Well
01 Oct 12	219.4 lb	Not Applicable
26 Jul 12	216.4 lb	Reasonably Well
05 Jul 12	220.0 lb	Poorly
12 Apr 12	214.8 lb	Reasonably Well
15 Mar 12	211.8 lb	Reasonably Well
25 Feb 12	213.0 lb	Reasonably Well
04 Jan 12	211.0 lb	Not Applicable

Date started: 03 May 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 204.0 lb
03 Jun 11	200.8 lb	Poorly
03 May 10	204.0 lb	Not Applicable

Date started: 24 Jun 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 211.5 lb
Induction Phase:
01 May 10	204.0 lb	Not Applicable
02 Jul 09	207.5 lb	Reasonably Well
01 Jul 09	209.5 lb	Reasonably Well
24 Jun 09	211.5 lb	Not Applicable

Date started: 30 Jun 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 209.0 lb
28 Apr 09	214.0 lb	Not Applicable
19 Mar 09	213.5 lb	Poorly
16 Mar 09	216.0 lb	Not Applicable
28 Dec 08	215.5 lb	Not Applicable
07 Sep 08	214.0 lb	Poorly
14 Jul 08	207.5 lb	Reasonably Well
07 Jul 08	208.5 lb	Poorly
30 Jun 08	209.0 lb	Not Applicable