SorrowKitty's Journal, 04 January 2012

Back to it again. 30 is just around the corner and I know I can do this. My life has changed dramatically and I need this.

211.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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2632 kcal

Fat: 80.06g | Prot: 80.30g | Carb: 399.53g.   Breakfast: splenda, lowfat milk, decafinated coffee, lowfat milk, frosted shredded wheat. Lunch: welchs apple juice, seedless blackberry jelly smuckers, chunky peanut butter skippy, whole grain bread sara lee. Dinner: guacamole, widmer, tortilla chips, salsa, sour cream, sauted onions and peppers, corn tortilla, shrimp, mexican rice, refried beans. Snacks/Other: water, welchs apple juice, chocolate chip cliff bar. more...

3065 kcal

Activities & Exercise: Driving - 30 minutes, Stretching (yoga) - 1 hour, Desk Work - 9 hours, Standing - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...