Weigh In record (no journal entry) for 14 July 2008
|
207.5 lb
Lost so far: 1.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2008:
|
1372 kcal
|
Fat: 28.44g | Prot: 52.45g | Carb: 164.70g.
Breakfast: Tortilla Rounds, Chicken Ranch Club Flatbread Melts. Lunch: Santa Fe Style Rice & Beans. Dinner: Cabernet , Ravioli Florentine. Snacks/Other: vodka, milk, crystal light. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SorrowKitty's weight history
|