Weigh In record (no journal entry) for 25 March 2013
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207.4 lb
Lost so far: 2.6 lb.
Still to go: 67.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2013:
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1433 kcal
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Fat: 66.47g | Prot: 66.77g | Carb: 53.95g.
Breakfast: coffee mate original liquid, coffee, boiled egg. Lunch: Ready pac bistro santa fe style. Dinner: Cooked Mushrooms, Bok Choy, Grilled Chicken, Whiskey. Snacks/Other: Water, Spanish Manzanilla Olives, fuji apple, raw almonds, babybel light. more...
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3044 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 35 minutes, Driving - 40 minutes. more...
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losing 3.3 lb a week
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